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Our Resources

Image by Igor Kasalovic
Books

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  • The Body Keeps the Score by Bessel van der Kolk

  • Codependent No More by Melodie Beattie

  • The Gift of Fear by Gavin de Becker

  • Don't Sweat the Small Stuff by Richard Carlson

  • Buddha’s Brain by Rick Hanson PhD

  • Parenting from the Inside Out by Daniel Siegel

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Videos

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Instagram

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Books, Videos,
& Social Media

Image by Tom Gainor

Trinity is not a crisis center nor an after hours facility. Please do not utilize our emails or phone numbers as a means to share crisis information, or for crisis support. If you wish to contact your therapist for non-emergent reasons please call or email your therapist directly. 

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If you are in need of immediate crisis support, please utilize the following resources:

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  • Call 911 or go to the nearest emergency room.

  • Call the National Suicide Prevention Lifeline at 988.

  • Text "Life" to 61222.

  • Text the local Crisis Text Line by texting "MN" to 741741.

  • Find your local crisis phone number by typing your county or zip code, click here.

Safety Protocol
& Resources

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