Our Resources
Mental Health Psychoeducation & Resources
Substance Abuse
Homeless
Books
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The Body Keeps the Score by Bessel van der Kolk
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Codependent No More by Melodie Beattie
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The Gift of Fear by Gavin de Becker
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Don't Sweat the Small Stuff by Richard Carlson
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Buddha’s Brain by Rick Hanson PhD
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Parenting from the Inside Out by Daniel Siegel
Videos
Books, Videos,
& Social Media
Trinity is not a crisis center nor an after hours facility. Please do not utilize our emails or phone numbers as a means to share crisis information, or for crisis support. If you wish to contact your therapist for non-emergent reasons please call or email your therapist directly.
If you are in need of immediate crisis support, please utilize the following resources:
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Call 911 or go to the nearest emergency room.
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Call the National Suicide Prevention Lifeline at 988.
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Text "Life" to 61222.
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Text the local Crisis Text Line by texting "MN" to 741741.
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Find your local crisis phone number by typing your county or zip code, click here.